Patient Resources
A Few of the Books That Helped Improve Me
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The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness
by Kelli Harding M.D. M.P.H
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Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life
by Joshua Becker
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Goodbye, Things: The New Japanese Minimalism
by Fumio Sasaki
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The Way of Integrity: Finding the Path to Your True Self (Oprah's Book Club)
by Martha Beck
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Likeable Badass: How Women Get the Success They Deserve
by Alison Fragale PhD
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Tiny Experiments: How to Live Freely in a Goal-Obsessed World
by Anne-Laure Le Cunff
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Why Immersive Travel May Be A Powerful tool for Behavior Change
Article written by Stacy Funt, MD