The Mind-Body Connection: Wake up and head outdoors to release dopamine and bring fluid movement to our bodies.

The Journey: Led by a local guide, we will take a gentle, relaxed walk along the scenic La Pavilla Trail starting from the white village of Nigüelas.

The Path: Trace ancient, Moorish irrigation canals (acequias) and stroll past terraced orchards, taking in sweeping, dramatic views of the river gorge and the nearby Sierra Nevada mountains.