A cozy cottage with white walls, arched doorways, and a tile roof, surrounded by green trees and shrubs, with mountains in the background under a clear blue sky.

An Immersive Healing Journey to Southern Spain

November 10–14, 2026 (near Granada, Spain)

True medicine isn't always a prescription; sometimes, it’s a destination. Join a vibrant community of like-minded individuals (not limited to women or women physicians—partners, family, and friends are all welcome!) for a wholesome, collaborative retreat focused on quieting the noise, restoring your energy, and getting closer to your ideal self. Together, we embark on an unforgettable journey to the heart of Andalusia, Spain.

BOOK A CALL TO LEARN MORE

Fresh green and dark purple plums in a woven basket on a sunny outdoor patio with potted plants and a scenic landscape in the background.

Upcoming Excursions & Global Journeys

Each of our offered excursions focuses on the common themes of improving longevity and meaning in life, while incorporating practical cardioprevention and memory-strengthening techniques into our daily routine.

In addition, each journey highlights a special local theme. For our November 2026 trip to Southern Spain, we focus on high-polyphenol extra virgin olive oil—exploring the intricacies of artisanal production, culinary uses, preservation, and healing qualities.

November 10–14, 2026: Andalusia, Spain (Featured journey below)
May 2–8, 2027: Portugal (Details coming soon)
November 28–December 4, 2027: Japan (Details coming soon)

What if your next chapter started in a 16th-century olive oil plantation during a deeply restorative holistic health retreat in Southern Spain?

What It Is

An immersive, private experience where science meets soul.

Led by Dr. Sonal Saraswat Gupta, this small, intimate retreat outside Granada, Spain, blends evidence-informed wellness with deep cultural immersion.

We gather to experience the tangible, active healing power of Travel as Medicine, Food as Medicine, and Community as Medicine.

Who It’s For

Anyone who craves authentic, slow travel, plant-based culinary discovery, and rich cultural history over standard tourist checklists.

Anyone who wants to learn the practical science of longevity, cardiovascular prevention, memory strengthening, healing powers of gratitude, the science of living well and the practice of actually doing it.

Porch with wooden beams, brick columns, white walls, and outdoor chairs, overlooking a garden with green trees and grass.

Inclusions

4 nights of lodging at a breathtaking, private 16th-century olive oil plantation. As a truly protected space for our retreat near Granada, Spain, we have exclusively reserved all 11 rooms to protect your peace.
All nourishing, plant-based meals from Tuesday evening through Saturday morning.
A private tour of the iconic Alhambra, guided hiking in the stunning Sierra Nevada mountains, hands-on regional crafts, daily yoga, and mindfulness sessions.
An interactive masterclass on the real story of olive oil—how it's made, how it heals and restorative properties, how to choose it, how to preserve it, and how to cook with it for longevity.
All group activities, local transportation, and your initial arrival transfer are completely taken care of.

Our Philosophy in Practice

Intentional Structure

We blend guided moments, thoughtful exploration, and space to reflect—ensuring your daily itinerary feels both focused and fluid.

Collaborative Energy

Connection and community are the core pillars of this experience. In our shared spaces, you will find that you learn just as much from the lived wisdom of the group as you do from the structured content itself.

Expert Facilitation

Led by Dr. Sonal Saraswat Gupta, an internal medicine physician who spent over two decades specializing in preventive medicine and longevity (and has been a lifelong vegetarian). Alongside expert local guides, she holds a deeply safe, purposeful space for transformation.

A Supportive Space

Because we have the entire plantation entirely to ourselves, your environment is fully protected. Our space completely prioritizes your comfort, safety, learning, and respect so you can show up exactly as you are.

“Reconnect with your body and mind as you escape the noise of everyday life.

— Dr. Sonal Saraswat Gupta

The Itinerary: A Glimpse into Your Journey

Interior of a rustic dining area with a wooden dining table, chairs, a black piano, a green cabinet, a refrigerator, and decorative elements, with large windows and glass doors offering a view of a garden and clear sky.

Green and purple plums in a woven basket outdoors with potted plants and mountains in the background.

A panoramic view of Alhambra palace and fortress in Granada, Spain, with mountains in the background and a clear blue sky above.

Scenic landscape of a agricultural valley with terraced hills, sparse trees, and wind turbines on distant mountains under a clear blue sky.

Mountain landscape with a cross on a rocky peak, lush green trees in foreground, layers of mountains in the background, and a sky with clouds and clear blue.

A swimming pool with a curved edge and metal handrails, surrounded by a tiled patio with a potted plant. In the background, there's a white wall, trees, and hills with rocky terrain and sparse vegetation under a clear blue sky.

A cozy bedroom with a rustic style, featuring a bed with white sheets and dark pillows, exposed wooden beams on the ceiling, a small tiled sink, a door leading outside, and warm lighting.

Investment & Registration

With only 10 guest rooms available on the plantation, space is strictly limited to protect the intimacy of the group.

All-Inclusive Retreat Package

Standard Investment: 6,500 Euros per person
Early Bird Discount: Register by September 11, 2026 and save.
Early Bird Price: 5,200 Euros

Ready to join us on the most anticipated immersive wellness retreats this 2026? Visit our contact page to schedule a one-on-one clarity chat, ask questions, or secure your room. We would love to have you with us.

Register Now

What Our Clients Say

“This has been such a worthwhile investment in myself.”

“What I love most is hands-on learning. It is easier for me to bring those changes home. I have already done it while I’m at the retreat and practiced that skill in the kitchen with my own hands. So much easier to remember what I learned.”

“I wish I had learned this years ago and I would have added even more years to my life by making small changes that seem doable. It’s not all or nothing.”